Full Moon Sound Bath

When attending a sound bath, you lie down on your comfortable mattress on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gongs are gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing you to be in this profound, powerful stillness for a short time. 

The powerful sounds of gongs and singing bowls facilitate a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation and where true somatic healing occur. The sounds can cleanse the subconscious and bring one into a state of deep rest and expansion of the consciousness. Tensions and blockages in the body can be released, creating more space for the opening of the heart and allowing energy to flow better. 

Harmonise your relationship with all things and take in the fresh energy! Join us on October the 7th under the growing Full Moon to let go of old stagnant energies and thought patterns that no longer serve you in the beautiful St. Agneskerk known for its many stained glass windows and its excellent acoustics.

***Please bring your own mattress (ideally camping pad, foam, topper or inflatable mattress), blanket or sleeping bag, pillow and any other accessories to lie down as comfortably as possible on the church floor. 

Not sure if it’s for you? 

Please get in touch if you have any health concerns that you would like to discuss beforehand. 

This event is not recommended if you are pregnant or have a pacemaker.

Ticket policy:

The ticket is non-refundable and non-exchangeable with 48 hours before the event.

Accessibility to Agnes church:

Public transport with Tram 12, stop at Cartesiusstraat.