Gong Bath at Wajid Osho Centre

The sounds of the gongs and singing bowls when played with sensitivity are very powerful for relieving stress, for relaxation, and fatigue, along with many other conditions in our busy lives, which can often lead to the lack of balance and harmony in the body.

The session is about an hour and a half, but as you relax the sense of time disappears, the mind chatter quickly decreases, and there can be a feeling of greater mental clarity with often flashes of inspiration, and deep meditation state.

Every experience will be different, according to the needs of each person.

Good to know:

You can find thick comfortable mats and plaids in the studio, however you are invited to bring your own blanket and maybe an eye pillow (or small towel / scarf, to fully turn the attention inwards).

Wear comfortable clothes.