Gong Bath at Wajid Osho Centre

About:

The sounds of the gongs and singing bowls when played with sensitivity are very powerful for relieving stress, for relaxation, and fatigue, along with many other conditions in our busy lives, which can often lead to the lack of balance and harmony in the body.

When attending a gong bath, you relax, fully clothed on a comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.

Good to know:

There are thick comfortable mats and plaids in the studio, however you are invited to bring your own blanket.

Wear comfortable clothes, you will lie down for 1,5 hours.

Please arrive with at least 15 minutes before 7 PM so that you can settle in quietly.

The door is open from 18:15.

Not sure if it’s for you?

Please get in touch if you have any health concerns that you would like to discuss beforehand.

This event is not recommended if you are pregnant or have a pacemaker.

Accessibility to Wajid Osho Meditation Centre:

Public transport with Tram 16 stop at Van Speijkstraat or Tram 3 stop at Elandstraat.

Looking forward to seeing you there!