Gong Bath in Barthkapel

About:

 Sound is a powerful tool to re-tune our bodies to higher vibrational frequencies and natural rhythms, to release stress, tensions and blockages from the physical, energetic and emotional body and to elevate one into a state of self-awareness, deep relaxation and gratitude 

When attending a gong bath, you relax, fully clothed on a comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.

Good to know:

Please bring your own mat, blanket and pillow and any other accessory so you can lie down as comfortable as possible. 

Wear comfortable clothes.

Please arrive with at least 15 minutes before starting time, so you can settle in gently!

Not sure if it’s for you? 

Please get in touch if you have any health concerns that you would like to discuss beforehand. 

This event is not recommended if you are pregnant or have a pacemaker.

Ticket policy: 

Tickets are non-exchangeable and non-refundable with 48 hours before the event. In case you can't join anymore you are welcome to give your ticket to a family member or friend.

Accessibility to Barthkapel:

Public transport with Tram 2,3,4 stop at Brouwersgracht.