Gong Bath with Iulian

About:

Sound is a powerful tool for relaxation as well as to re-tune our bodies to higher vibrational frequencies and natural rhythms. The brain get in sync with the myriad of harmonics created by gongs, singing bowls and other overtone instruments shifting the brainwaves from our normal waking state to alpha and theta states, associated with inner stillness and where deep healing can occur. The New Moon day is a favourable occasion to align with the cycles of the Moon, symbolising new beginnings, and to reflect on the old goals or set new ones.

During a Gong Bath, you relax, fully clothed on a comfortable mat on the floor, allowing the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually…