Gong Bath with Iulian

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Sound is a powerful tool to re-tune our bodies to higher vibrational frequencies and natural rhythms. The brain get in sync with the myriad of harmonics created by gongs, singing bowls and other overtone instruments shifting the brainwaves from our normal waking state to alpha and theta states, associated with inner stillness and where deep healing can occur. As the brain moves in alpha and/or theta states, the sounds will trigger a sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieve stress and promote deep relaxation.  

During the Gong Bath, you relax, fully clothed on a comfortable mattress on the floor as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of other instruments and then the gong is gently invited to start sounding, gradually building the sound with a multitude of harmonics. There will be…