Fri, Mar 13|
Gong Bath with Iulian
Join Iulian Friday, March 13th at 7 PM for a sound journey with resonant gongs, singing bowls and other instruments to activate higher states of consciousness, release stress and promote deep relaxation.
Time & Location
Mar 13, 2020, 7:00 PM – 8:30 PM
Biomassage Studio, Laan van Meerdervoort 529, 2563 AV Den Haag, Netherlands
About The Event
Sound is a powerful tool to re-tune our bodies to higher vibrational frequencies and natural rhythms. The brain get in sync with the myriad of harmonics created by gongs, singing bowls and other overtone instruments shifting the brainwaves from our normal waking state to alpha and theta states, associated with inner stillness and where deep healing can occur. As the brain moves in alpha and/or theta states, the sounds will trigger a sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieve stress and promote deep relaxation.
During the Gong Bath, you relax, fully clothed on a comfortable mattress on the floor as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of other instruments and then the gong is gently invited to start sounding, gradually building the sound with a multitude of harmonics. There will be periods of other instruments and sounds but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.
Good to know:
We provide matresses, blankets and pillows, no need to bring anything!
It is advisable to wear comfortable clothes as you will lie down for 90 minutes.
Please arrive with at least 15 minutes before starting time, so you can settle in gently!
Not sure if it’s for you?
Please get in touch if you have any health concerns that you would like to discuss beforehand.
This event is not recommended if you are pregnant or have a pacemaker.
Tickets are non-exchangeable and non-refundable with 48 hours before the event.
Accessibility to Biomassage studio:
Public transport with Tram 3 and 12, stop at Fahrenheitstraat or Goudenregenstraat.
Gong Bath 28 February