Gong Bath with Nicoleta

About:

Sound is a powerful tool to activate higher states of consciousness, readjust the body to natural rhythms, release tensions and blocks and to bring about inner stillness where deep healing can occur.

When attending a gong bath, you relax, fully clothed on a comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.