Gong Bath with Nicoleta

About:

Sound is a powerful tool to activate higher states of consciousness, readjust the body to natural rhythms, release stress, tensions and blockages from the physical, energetic and emotional body and bring inner stillness where deep healing can occur.

When attending a gong bath, you relax, fully clothed on a comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs and crystal singing bowls. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to…