Gong Bath with Nicoleta

About: 

This session is for maximum two persons, in order to adhere to RIVM measures, offering you a safe space to relax and let go.

If you have any flu like symptoms please do not book for the moment and wait until you feel better. We provide anything you need to lie down comfortably, but if you want you can bring your own blanket and pillow.

Sound is a powerful tool to re-tune our bodies to higher vibrational frequencies and natural rhythms. The brain get in sync with the myriad of harmonics created by gongs, singing bowls and other overtone instruments shifting the brainwaves from our normal waking state to alpha and theta states, associated with inner stillness and where deep healing can occur. As the brain moves in alpha and/or theta states, the sounds will trigger a sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieve stress and promote deep relaxation.  

During the Gong Bath, you relax, fully clothed on a comfortable mattress on the floor as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of other instruments and then the gong is gently invited to start sounding, gradually building the sound with a multitude of harmonics. There will be periods of other instruments and sounds but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.  

Good to know:

We provide matresses, blankets and pillows.

It is advisable to wear comfortable clothes as you will lie down for 90 minutes.

Please arrive with at least 15 minutes before starting time, so you can settle in gently!

Not sure if it’s for you? 

Please get in touch if you have any health concerns that you would like to discuss beforehand. 

This event is not recommended if you are pregnant or have a pacemaker.

Accessibility to Biomassage studio:

Public transport with Tram 3 and 12, stop at Fahrenheitstraat or Goudenregenstraat.