Gong Bath with Nicoleta

About:

The sounds of the gongs and singing bowls when played with sensitivity are very powerful for relieving stress, for relaxation, and fatigue, along with many other conditions in our busy lives, which can often lead to the lack of balance and harmony in the body.

When attending a gong bath, you relax, fully clothed on a comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades…