Wed, Dec 01|
Sound Bath - December 1st
Join us for a meditative sound bath with gongs, singing bowls, crystal harp and other instruments to activate higher states of consciousness, readjust the body to natural rhythms, release tensions, blocks and bring inner stillness where deep healing can occur.
Time & Location
Dec 01, 2021, 7:00 PM – 8:30 PM GMT+1
Biomassage Studio, Laan van Meerdervoort 529, 2563 AV Den Haag, Netherlands
About The Event
Sound is a powerful tool to re-tune our bodies to higher vibrational frequencies and natural rhythms. The brain get in sync with the myriad of harmonics created by gongs, singing bowls and other overtone instruments shifting the brainwaves from our normal waking state to alpha and theta states, associated with inner stillness and where deep healing can occur. As the brain moves in alpha and/or theta states, the sounds will trigger a sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieve stress and promote deep relaxation.
Good to know:
We provide matresses, cosy blankets and pillows.
Wear comfortable clothes as you will lie down for about 90 minutes.
Please arrive with at least 15 minutes before starting time, so you can settle in gently!
There are only 4 places available for this class.
Not sure if it’s for you?
Please get in touch if you have any health concerns that you would like to discuss beforehand.
This event is not recommended if you are pregnant or have a pacemaker.
Your ticket is non-refundable and non-exchangeable with 24 hours before the event.
Accessibility to Biomassage studio:
Public transport with Tram 3 and 12, stop at Fahrenheitstraat or Goudenregenstraat.
Sound Bath 1 December