Sound bath in Amstelkerk, Amsterdam

***This is a lying-down sound bath. You have to bring your own mattress (ideally camping pad, foam, topper or inflatable mattress), blanket or sleeping bag, pillow and any other accessories to lie down as comfortably as possible on the church floor. The church is heated at a comfortable temperature.

Join us for a healing sound bath on Thursday 9 March at 19:30 in Amstelkerk, to release tensions and blockages in the body, create more space for the opening of the heart and allowing energy to flow better.

During the sound bath you are deeply immersed in sounds and vibrations that have the power to cleanse and restore the balance. It is a holistic approach to healing, a journey of self-discovery through a state of deep meditation. The powerful sounds of gongs and singing bowls facilitate a shift in brainwaves from our normal waking state to alpha and theta states that…