Sound Bath in St. Agneskerk

***This is a lying-down sound bath. You have to bring your own mattress (ideally camping pad, foam, topper or inflatable mattress), blanket or sleeping bag, pillow and any other accessories to lie down as comfortably as possible on the church floor. 

During the sound bath you are deeply immersed in sounds and vibrations that have the power to cleanse and restore the balance. It is a holistic approach to healing, a journey of self-discovery through a state of deep meditation. The powerful sounds of gongs and singing bowls facilitate a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation and where true somatic healing occur. 

The sounds can cleanse the subconscious and bring you into a state of deep rest and expansion of the consciousness. Tensions and blockages in the body can be released, creating more space for the opening of…