Sat, Aug 01|
Sound Bath with Nicoleta
Join Nicoleta Saturday, August 1st at 11 AM for a sound journey with resonant gongs, crystal harp and singing bowls, voice and other instruments to release stress, tensions and blockages from the physical, mental and emotional bodies.
Time & Location
Aug 01, 2020, 11:00 AM – 12:30 PM
Biomassage Studio, Laan van Meerdervoort 529, 2563 AV Den Haag, Netherlands
About The Event
Sound is a powerful tool to re-tune our bodies to higher vibrational frequencies and natural rhythms. The brain get in sync with the myriad of harmonics created by gongs, singing bowls and other overtone instruments shifting the brainwaves from our normal waking state to alpha and theta states, associated with inner stillness and where deep healing can occur. As the brain moves in alpha and/or theta states, the sounds will trigger a sympathetic nervous system response that lowers blood pressure, slows the heart rate, relieve stress and promote deep relaxation.
During the sound bath, you relax, fully clothed on a comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session usually begins with sounds of singing bowls or a variety of instruments, and then the gongs are gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.
Good to know:
We provide thick matresses, cosy blankets and pillows.
Wear comfortable clothes as you will lie down for about 90 minutes.
Please arrive with at least 15 minutes before starting time, so you can settle in gently!
Not sure if it’s for you?
Please get in touch if you have any health concerns that you would like to discuss beforehand.
This event is not recommended if you are pregnant or have a pacemaker.
Your ticket is non-refundable and non-exchangeable with 24 hours before the event.
Accessibility to Biomassage studio:
Public transport with Tram 3 and 12, stop at Fahrenheitstraat or Goudenregenstraat.